Weigh In record (no journal entry) for 14 January 2019
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140.9 lb
Lost so far: 2.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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765 kcal
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Fat: 32.51g | Prot: 35.82g | Carb: 80.21g.
Breakfast: ВкусВилл Зефир Малиновый, Щелковохлеб Хлеб Крестьянский, Авокадо Авокадо. Lunch: ВкусВилл Котлеты Рыбные Лососевые. Snacks/Other: Сухари. more...
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gaining 0.3 lb a week
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gromihalla's weight history
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