Weigh In record (no journal entry) for 11 January 2019
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106.5 lb
Lost so far: 17.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2019:
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369 kcal
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Fat: 15.10g | Prot: 20.21g | Carb: 38.80g.
Breakfast: Простоквашино Молоко 2,5%, Edite Bibite Арахисовая Паста, Яйцо, Белая Мука, Магнит Банан, Данон Творог Мягкий 5%. more...
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losing 2.2 lb a week
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Darya.._'s weight history
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