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Today was a tough day. I need to find peace and let it go. Tommorow will be better; I am sure of it.
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223.3 lb
Lost so far: 58.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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1748 kcal
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Fat: 131.70g | Prot: 138.10g | Carb: 35.28g.
Breakfast: Avocados, Kirkland Signature Shredded Cheddar Jack Cheese, Bell Peppers, Cucumber (with Peel), Tomatoes, Carrots, Lettuce, Publix Naked Hot & Spicy Fried Chicken Wings, Cheddar Cheese. more...
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gaining 7.5 lb a week
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 Comments
Yes, Acceptance is the answer :)
11 Jan 19 by member: adefwebserver
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