Weigh In record (no journal entry) for 10 January 2019
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239.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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949 kcal
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Fat: 51.06g | Prot: 36.82g | Carb: 77.30g.
Breakfast: Taste Of Sweden Albaöl, Rührei, Tomaten. Lunch: Maggi Spargelcremesuppe, Knorr Tomatensuppe Toscana. Dinner: Bio Sonne Bio-Tomaten-Gemüsesaft. more...
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gaining 0.8 lb a week
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abnehmsuse102's weight history
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