Weigh In record (no journal entry) for 04 January 2019
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108.7 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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396 kcal
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Fat: 12.42g | Prot: 36.82g | Carb: 35.44g.
Breakfast: Изюм, Творог 5%, Чудесный Край Манная Крупа, Яйцо, Сахар. more...
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losing 1.0 lb a week
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Darya.._'s weight history
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