Weigh In record (no journal entry) for 01 January 2019
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131.6 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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825 kcal
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Fat: 38.83g | Prot: 22.66g | Carb: 97.45g.
Dinner: Hallbauer Frischkäse mit Feinen Kräutern, Weihenstephan Butter, Montorsi Pancetta, Vollkornbrot. Snacks/Other: Tassimo Suchard. more...
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gaining 0.4 lb a week
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❤️De's weight history
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