Weigh In record (no journal entry) for 26 December 2018
|
158.3 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2018:
|
845 kcal
|
Fat: 51.07g | Prot: 40.66g | Carb: 58.35g.
Lunch: Schokoladeneis, Bofrost Entenbrustfilet, Bofrost Kartoffelklöße. more...
|
losing 6.2 lb a week
|
Comments
Guten Morgen, super ,auch wieder die richtige Richtung 👍
28 Dec 18 by member: buecherwurm_02
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamina.1's weight history
|