Weigh In record (no journal entry) for 27 December 2018
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180.8 lb
Lost so far: 56.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1263 kcal
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Fat: 78.13g | Prot: 57.82g | Carb: 85.75g.
Lunch: Банан, Сырный Дом Сыр "Косичка Копченая". Dinner: Ростик'c - KFC Боксмастер из Тостера Острый, Американо. more...
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losing 0.6 lb a week
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