Weigh In record (no journal entry) for 21 June 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2010:
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2375 kcal
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Fat: 74.57g | Prot: 82.93g | Carb: 356.51g.
Breakfast: coffee, fresh raw carrots, great value cherry lowfat yogurt, fresh apricots, sausage patty, Pancakes. Lunch: diet pepsi, grape tomatoes, Kraft sandwich spread, beef cotto salami, thick cut beef bologna, bread. Dinner: grape tomatos, Lean White Turkey. Snacks/Other: Queen Anne cordial cherries, apricots. more...
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2472 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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