Weigh In record (no journal entry) for 25 December 2018
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223.8 lb
Lost so far: 58.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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2117 kcal
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Fat: 188.26g | Prot: 75.79g | Carb: 21.02g.
Dinner: Land O'Lakes Heavy Whipping Cream, Raskas Cream Cheese, Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Hillshire Farm Naturals Uncured Polska Kielbasa, Zucchini, Yellow Summer Squash. more...
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steady weight
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vlhiii's weight history
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