Weigh In record (no journal entry) for 24 December 2018
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177.0 lb
Lost so far: 12.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1260 kcal
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Fat: 48.00g | Prot: 48.00g | Carb: 168.00g.
Breakfast: Panda Express Orange Chicken, Panda Express Fried Rice, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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gaining 0.2 lb a week
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chynakandi's weight history
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