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Alle beetjes helpen
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122.1 lb
Lost so far: 32.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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2772 kcal
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Fat: 148.52g | Prot: 161.86g | Carb: 179.80g.
Lunch: AH Kipfilet Pittig 9 Plakken, AH Kipfilet Sweet Chili, Wasa Vezelrijk Cracker. Dinner: Spruitjes met spek, AH Hollandse Garnalen, Creme brulee, Bastogne parfait, Yil'driz Cocktail Saus, AH Kleine Krieltjes, AH Biefstuk, AH Rivierkreeftjes. Snacks/Other: Chiquita Banaan. more...
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losing 1.5 lb a week
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