🙇🏻♀️
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321.4 lb
Lost so far: 7.3 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1326 kcal
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Fat: 44.89g | Prot: 66.32g | Carb: 169.05g.
Breakfast: Andechser Natur Bio-Joghurt Mild, Vitalis Knuspermüsli, Clementinen, Milch 1,5%, Kaffee. Lunch: Fischer Stolz Knusper Backfisch , Salzkartoffeln, Thomy Les Sauces Hollandaise Legere, Blumenkohl. Snacks/Other: Wintertraum Edle Trüffel. more...
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gaining 0.2 lb a week
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