Weigh In record (no journal entry) for 05 December 2018
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126.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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1318 kcal
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Fat: 28.39g | Prot: 64.48g | Carb: 209.19g.
Breakfast: Dare Breaktime Oatmeal Cookies, Apples , Tangerine. Lunch: Kale , Hummus , Great Value Chick Peas, Cooked Salmon. Dinner: Mango, Persimmon, Cake made with Glutinous Rice. more...
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gaining 2.0 lb a week
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Lora Jone's weight history
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