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Darm ist wieder gefüllt 😉😔
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324.3 lb
Lost so far: 4.4 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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647 kcal
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Fat: 23.89g | Prot: 25.56g | Carb: 80.04g.
Breakfast: Milfina Butter , Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee, Milfina Milch 1,5% Fett, Gekochtes Ei, REWE Bäcker Brötchen . more...
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gaining 5.4 lb a week
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