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Sigh
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158.8 lb
Lost so far: 21.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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650 kcal
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Fat: 12.00g | Prot: 39.00g | Carb: 90.00g.
Breakfast: Chick-fil-A Egg White Chicken Grill. Lunch: Chick-fil-A Yogurt Parfait with Granola. more...
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gaining 2.1 lb a week
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