Weigh In record (no journal entry) for 29 November 2018
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157.0 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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309 kcal
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Fat: 6.35g | Prot: 7.79g | Carb: 55.55g.
Breakfast: Kölln Haferflocken, Alpro Soya Mandelmilch, Äpfel. Lunch: Brötchen. more...
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gaining 1.5 lb a week
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pamina.1's weight history
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