Weigh In record (no journal entry) for 26 November 2018
|
163.0 lb
Lost so far: 72.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
1746 kcal
|
Fat: 117.01g | Prot: 113.68g | Carb: 45.86g.
Breakfast: Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Lunch: Wendy's Bacon & Cheese Potato, Wendy's Baconator Double (No Bun). Dinner: Cooked Green String Beans (Fat Added in Cooking), Angel Wings. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nidoqueen's weight history
|