Weigh In record (no journal entry) for 25 November 2018
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267.1 lb
Lost so far: 0 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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2032 kcal
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Fat: 125.30g | Prot: 70.66g | Carb: 159.68g.
Breakfast: Coffee with Milk, Village Inn Country Apple Pie, Coffee with Milk. Dinner: King's Hawaiian Hot Dog Buns, Nathan's Famous Hot Dog. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Great Value Cheddar Cheese Sticks. more...
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losing 7.6 lb a week
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tamparick33614's weight history
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