Weigh In record (no journal entry) for 21 November 2018
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99.6 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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710 kcal
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Fat: 50.38g | Prot: 48.00g | Carb: 12.66g.
Lunch: Iberica Маслины без Косточки, Запеченная или Жаренная Рыба, Авокадо Авокадо. more...
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gaining 1.2 lb a week
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Эльф…'s weight history
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