Weigh In record (no journal entry) for 04 May 2008
|
284.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2008:
|
1213 kcal
|
Fat: 6.32g | Prot: 70.77g | Carb: 72.93g.
Breakfast: Thin Sliced Turkey Breast, nature's own wheat, Egg Beaters. Lunch: Nature's Own Light Honey Wheat Bread, Santa Fe Turkey, London Broil Roast Beef 97% Fat Free. Dinner: red wine, Green beans, Shrimp. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fxbg71's weight history
|