Weigh In record (no journal entry) for 11 November 2018
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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108 kcal
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Fat: 6.27g | Prot: 1.63g | Carb: 11.26g.
Snacks/Other: Keçiboynuzu. more...
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losing 1.5 lb a week
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benim seruvenim's weight history
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