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squirrel77
Journal
10 Nov 18
squirrel77's Journal, 10 November 2018
squirrel77's Profile
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Yesterday, IF, 70 protein, 136 fat, 8 carbs, collagen, mct twice,
157.0 lb
Lost so far:
30.6 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
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