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🤦🏽♀️🤦🏽♀️🤦🏽♀️🙈what can one say, al part of the game!!!
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178.4 lb
Lost so far: 29.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2018:
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485 kcal
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Fat: 22.75g | Prot: 54.93g | Carb: 15.42g.
Breakfast: Grapefruit (Pink and Red) , Grated Cheddar Cheese, Spinach , Hard-Boiled Egg . Dinner: Nando's 1/4 Chicken Breast. more...
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gaining 3.1 lb a week
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