Rita Boi's Journal, 06 November 2018

Rita Boi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2018

133.6 lb Lost so far: 5.3 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2018:

981 kcal

Fat: 39.52g | Prot: 68.97g | Carb: 83.52g. Breakfast: Noci, Eridania Zucchero di Canna, Wasa Integrale, Santa Lucia Ricotta. Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Caco Mela, Findus Cordon Bleu. Dinner: Fegato. more...

1945 kcal

Activities & Exercise: corsa - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Rita Boi's weight history

view complete history

Rita Boi's Journal, 06 November 2018

Submit a Comment

Other Related Links

Members

Rita Boi's weight history