Weigh In record (no journal entry) for 02 November 2018
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265.7 lb
Lost so far: 21.4 lb.
Still to go: 71.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2018:
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1330 kcal
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Fat: 75.36g | Prot: 33.25g | Carb: 120.44g.
Breakfast: Kaffee mit Milch. Lunch: Pflanzenöl, Edeka Speisekartoffeln, Knoblauch, Alnatura Ghee, Zwiebeln, Zucchini. Dinner: Kaffee mit Milch, Gekochtes Ei, Hawesta Heringsfilet in Tomaten-Creme. Snacks/Other: Toblerone Toblerone Dark, Granini Die Limo Orange + Lemongras. more...
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3867 kcal
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Activities & Exercise:
Resting - 8 hours and 58 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 6 hours and 40 minutes, Watching TV/Computer - 2 hours, Driving - 30 minutes, Massage - 30 minutes, Cooking - 30 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 4 hours, Cardio - 7 minutes. more...
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losing 1.2 lb a week
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