mal_07's Journal, 29 October 2018

No w końcu coś drgnęło
127.6 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
1321 kcal Fat: 113.19g | Prot: 67.23g | Carb: 4.94g.   Breakfast: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe. Lunch: Alesto Orzechy Pekan, Alesto Migdały, Pikok Parzony Boczek Wieprzowy, Valley Spire Cheddar, PIKOK PURE Frankfurterki Wieprzowe, Pikok Kabanosy Wieprzowe Pure. more...
losing 3.1 lb a week

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Comments 
To te 1100?🐱 
29 Oct 18 by member: K1C1A
Raczej te 5km tuptania 😉 
29 Oct 18 by member: mal_07

     
 

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