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squirrel77
Journal
27 Oct 18
squirrel77's Journal, 27 October 2018
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Yesterday, IF, 84 protein, 144 fat, 13 carbs, walnuts, strawberries, collagen, mct twice
153.2 lb
Lost so far:
34.4 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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