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squirrel77
Journal
24 Oct 18
squirrel77's Journal, 24 October 2018
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Yesterday, IF, triceps, collagen, mct twice, 72 protein, 153 fat, 15 carbs, EMG test today, Chipotle
154.8 lb
Lost so far:
32.8 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
losing 18.2 lb a week
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