Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
24 Oct 18
squirrel77's Journal, 24 October 2018
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, triceps, collagen, mct twice, 72 protein, 153 fat, 15 carbs, EMG test today, Chipotle
154.8 lb
Lost so far:
32.8 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
losing 18.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history
