Weigh In record (no journal entry) for 26 October 2018
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232.8 lb
Lost so far: 31.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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409 kcal
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Fat: 16.39g | Prot: 31.73g | Carb: 31.97g.
Breakfast: Gut Wiehe Griechischer Hirtensalat, Schweinebraten (Nur mager gegessen). Lunch: Gut & Günstig Apfelstreuselkuchen. Dinner: Äpfel. more...
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losing 17.0 lb a week
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Bayernkönigin's weight history
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