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🤔🤔
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160.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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3314 kcal
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Fat: 110.48g | Prot: 152.69g | Carb: 397.35g.
Breakfast: Muz, Yeşil Zeytin, Yumurta Beyazı, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, İçim Rahat, Canbis Karabuğday Patlağı (oz). Lunch: Tavuk Göğüs Eti. Dinner: Tavuk Göğüs Eti. Snacks/Other: Amigo Çiğ İç Fındık, Torku Tane Pilavlık Bulgur, Zeytinyağı. more...
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losing 10.0 lb a week
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CL-DeepMan's weight history
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