Ilzare's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018
207.9 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2018:
241 kcal Fat: 0.17g | Prot: 1.18g | Carb: 59.07g.   Breakfast: Red Bull Energy Drink, Traubensaft. more...
gaining 0.8 lb a week



     
 

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