Weigh In record (no journal entry) for 10 October 2018
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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426 kcal
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Fat: 12.23g | Prot: 15.71g | Carb: 62.81g.
Breakfast: Молоко, Чай, Сливочное Масло, Белый Хлеб. more...
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gaining 0.2 lb a week
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zubarjat22's weight history
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