Weigh In record (no journal entry) for 26 September 2018
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149.9 lb
Lost so far: 14.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1056 kcal
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Fat: 40.54g | Prot: 40.68g | Carb: 137.65g.
Breakfast: Шарлотка ПП, Активиа Йогурт с Орехами и Ванилью + Чиа, Банан. Lunch: Тыквенный Суп, Сыр Маасдам. Dinner: Первая Свежесть Котлета Куриная Сливочная, Кабачки Тушеные, Nesquik Какао, Finn Crisp Хлебцы Ржаные Original, Магнит Банан. Snacks/Other: Zott Milk Tiger Pudding. more...
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losing 1.5 lb a week
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나는 죽음을 선택한다.'s weight history
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