=Cinek='s Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018

191.8 lb Lost so far: 9.9 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Comments

Ruszyła Szalona! 😉

19 Sep 18 by member: Agab121

Ale leci! 👌

20 Sep 18 by member: mal_07

no ruszyła. 1000 kcal na rowerze

20 Sep 18 by member: =Cinek=

O wow! Mnie rower od paru dni korci, ino czasu brak...

20 Sep 18 by member: mal_07

1000 było wczoraj dziś jest już 640 :)

20 Sep 18 by member: =Cinek=


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=Cinek='s weight history