Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bienchen
Journal
04 Jun 10
Bienchen's Journal, 04 June 2010
Bienchen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2010
156.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2010:
2190 kcal
Fat: 36.78g | Prot: 42.27g | Carb: 250.48g.
Breakfast:
coffee.
Lunch:
emmental cheese, chocolate cake, miso noodle soup.
Dinner:
fruit cocktail, spaghetti.
Snacks/Other:
smirnoff, tequila .
more...
2255 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bienchen's weight history
view complete history