Weigh In record (no journal entry) for 17 September 2018
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153.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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463 kcal
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Fat: 20.45g | Prot: 19.66g | Carb: 51.64g.
Breakfast: Плов с Курицей, Минская Марка Молоко 3,6%, Гречка Отварная. more...
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losing 1.5 lb a week
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myfoodroutine's weight history
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