Weigh In record (no journal entry) for 17 August 2012
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127.0 lb
Lost so far: 27.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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310 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 29.00g.
Breakfast: Natural Creamy Peanut Butter, Hearty Grains 100% Whole Wheat English Muffins. more...
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losing 7.0 lb a week
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