Weigh In record (no journal entry) for 03 September 2018
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153.7 lb
Lost so far: 6.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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354 kcal
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Fat: 8.50g | Prot: 41.80g | Carb: 26.90g.
Lunch: Milsani Laktosefreie Fettarme H-Milch, Prosport Proti 85. more...
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losing 0.0 lb a week
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