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Auf und nieder, immer wieder...🙄🤔
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163.4 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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856 kcal
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Fat: 39.29g | Prot: 29.56g | Carb: 98.84g.
Breakfast: Wasa Roggen Dünn, Kiri Kiri mit Sahne, Stockmeyer Leberwurst Fein, Zentis Leichte Früchte Erdbeere, Schinken (Extra mager), Kerrygold Extra Ungesalzen, Kaffee, Weihenstephan Milch 3,5% Fett. Lunch: Parmesan (Gerieben), Buitoni Sauce Ai Funghi, Rigatoni. more...
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1936 kcal
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Activities & Exercise:
Driving - 1 hour and 46 minutes, Walking (slow) - 2/mph - 37 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
Das bekommst du wieder hin! Wünsche dir einen schönen und stressfreien Mittwoch 🍀🌻
29 Aug 18 by member: Steffie0102
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Wird schon 😊. Hab einen schönen Tag 🙋
29 Aug 18 by member: MoFu27
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29 Aug 18 by member: Levka...
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