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Been offline for a bit. took a weekend off being away from alcohol a week ago for hubby's birthday weekend at the beach. ate glorious food while still managing my carbs, drank fabulous margaritas and bloody marys, and generally gave myself permission to not freak out about eating and drinking. Didn't weigh myself when I first returned, and when I did, no weight gain. Easily went back to a carefully monitored routine, lost another pound 😂😂
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214.0 lb
Lost so far: 19.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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