jugu1's Journal, 27 August 2018

Weigh In record (no journal entry) for 27 August 2018
149.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
2374 kcal Fat: 102.46g | Prot: 59.71g | Carb: 299.11g.   Breakfast: Weiße Champignons (Gebraten), Olivenöl, Möhren, Rührei. Lunch: Yayla Knoblauchwurst, Aldi Trauben Kernlos. Dinner: Harvest Basket Kroketten. Snacks/Other: Biscotto American Cookies, Nestea Eistee Pfirsich. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.0 lb a week

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