VeronicaG26's Journal, 22 August 2018

165.4 lb Lost so far: 10.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 69.58g | Prot: 118.92g | Carb: 56.21g.   Breakfast: Boiled Egg, Coffee. Lunch: Ricotta Cheese, Great Value Mozzarella String Cheese, Lipton Diet Green Tea with Citrus, Tuna Fish Salad . Dinner: Sweet Red Peppers , Italian Sausage, Beef Meatballs. Snacks/Other: Honey , Fage Total 0% Greek Yogurt. more...

1828 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...