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Die u70 ist in greifbarer Nähe! yeah yeah yeah😃😍
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154.5 lb
Lost so far: 16.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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1166 kcal
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Fat: 34.97g | Prot: 59.19g | Carb: 155.39g.
Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: K-Classic Frühlingsrolle. Dinner: Laugenbrezeln, Gurke (Geschält), K-Classic Brotaufstrich Rote Beete, Harry Sandwich Kings Proteinreich. Snacks/Other: Wassermelone, K-Classic Cashew-Erdnuss Mix Honig-Salz, Lipton Green Ice Tea Lime, Leone Alive Better Choice High Protein Eis Vanilla, Layenberger Protein Riegel Schoko-Banane. more...
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1892 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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