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🤨
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180.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1498 kcal
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Fat: 66.81g | Prot: 50.28g | Carb: 178.60g.
Breakfast: Gutes Land Körniger Frischkäse, Mangos. Lunch: Kürbissuppe. Dinner: Kaffee mit Milch, Roggenbrot, Kürbissuppe. Snacks/Other: Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Tee, Bofrost Málaga Eis, Gut & Günstig Körniger Frischkäse, Magnum Mandel, Himbeeren, Cinemaxx Popcorn Süß. more...
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steady weight
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