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One word - weekend 🤦🏼♀️😄
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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776 kcal
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Fat: 12.74g | Prot: 16.46g | Carb: 164.97g.
Lunch: Olive Oil , Cucumber (with Peel) , Tomatoes. Dinner: Sugar, Whole Wheat Bread, Honey , Honey . Snacks/Other: Cooked Beets (from Fresh), Blueberries , Peaches , Apple. more...
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gaining 8.2 lb a week
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