bsche's Journal, 12 August 2018

... gestern Abend beim Griechen ... dann in der Nacht versackt .. aber heute viel Sport gemacht ... das wird wieder 😃😃😃
150.1 lb Lost so far: 8.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2018:
1817 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
gaining 12.3 lb a week



     
 

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