Weigh In record (no journal entry) for 11 August 2018
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182.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1151 kcal
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Fat: 66.40g | Prot: 111.38g | Carb: 23.10g.
Breakfast: Савушкин Продукт Сыр Российский Молодой. Lunch: Вологодские Продукты Творог 5%, Вареное Яйцо. Dinner: Вятушка Кефир 2,7%. Snacks/Other: Лосось. more...
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losing 1.5 lb a week
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reqina_angel's weight history
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