So happy I felt like I was stalled.
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219.0 lb
Lost so far: 37.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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105 kcal
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Fat: 2.05g | Prot: 15.37g | Carb: 4.86g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Turkey Breast Meat. more...
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losing 2.5 lb a week
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Comments
Thank you everyone for your support.
10 Aug 18 by member: deesplayname
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