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AllieLittles
Journal
27 Jul 18
AllieLittles's Journal, 27 July 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 27 July 2018
124.4 lb
Lost so far:
55.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2018:
1187 kcal
Fat: 60.19g | Prot: 61.26g | Carb: 114.05g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Ready Pac Greek Inspired with Feta Cheese.
Dinner:
Essensia All Natural Creamy Peanut Butter, Sweet Cherries.
more...
1597 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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